OrgFarm

Ridge Gourd

₹ 52.00 ₹ 65.00
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Apart from cooking, ridge gourd is widely used and bought for their spongy interior that is been used for making loofahs and hats. This fibrous interior is what makes it rich in dietary fibre that is absolutely necessary for a healthy bowel movement.

Nutritional Values
Rich in dietary fibre, Vitamin A, Vitamin B6, Protein

Health Benefits

  • Enhances vision 
  • Relieves constipation
  • Promotes liver function
  • Aids in weight loss

Alternate Usage
Pickles, stir-fried

Place of Origin

Karnataka

Shelf Life

Refrigeration - Up to 5 days

Disclaimer

Please note that while we have tried to accurately deliver the products with exact colour and quantity, the actual colours and quantity of the products you receive may differ due to factors like harvesting, transferring, and handling.