Pumpkin

Pumpkin belongs to the squash family and is considered a winter vegetable in India. Pumpkin can be consumed in a lot of ways and all parts of it can be consumed, including the seeds. Pumpkin pulp is used as a substitute for butter in some countries. Mashed pumpkin is said to add a nice taste to tiffin sambar. Get pumpkin online and make your breakfast more healthy and tasty.

Nutritional Values
Vitamin A, Vitamin C, Potassium, Manganese

Health Benefits

• Regulates blood pressure
• Aids in age-related eye problems
• Boosts immune health
• Promotes skin health

Alternate Usage
Extract, sweet preserves

Storage Methods
Room temperature, out of direct sunlight, refrigeration