PEANUT BALLS - கடலை உருண்டை
Rs. 68.00
200 g
200gm
Groundnuts, also known as peanuts, are rich in protein, healthy fats, fiber, vitamins, and minerals, and can have many health benefits. Here are some benefits of groundnuts:
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Heart healthGroundnuts can help lower the risk of heart disease and improve cardiovascular health. They contain antioxidants, including resveratrol, which may help reduce inflammation and support heart health.
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Digestive systemGroundnuts contain niacin, a B vitamin that helps with digestion and converting food into energy.
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Brain healthGroundnuts may help protect against Alzheimer's disease and other age-related cognitive decline conditions.
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FertilityGroundnuts contain arginine, an amino acid that may help boost male fertility.
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Other benefitsGroundnuts can also help curb appetite, regulate blood glucose levels, and increase blood flow.