Organic Kadala Paruppu / Bengal Gram-Thalini -500gm

A traditional Lentil cultivated over centuries!
Used extensively in Indian cuisine both as a primary and as a supplement food. High source of many essential nutrients including Proteins and Carbohydrates for strength and energy Excellent overall health benefits and suited for all people

Benefits of Organic Kadala Paruppu / Bengal Gram

• A great source of protein for physical strength and weight control. 
• High levels of antioxidants help heart health. 
• Full of vitamins and great source of Bcomplex vitamins that are important for Glucose metabolism. 
• Boosts immune system and bolsters metabolic activity. 
• Good for diabetics as it helps monitor glucose levels. 
• Cited to aid the digestive system with its fibre and boosts energy. 
• Assists in electrolyte balance to rehydrate with its magnesium content. 
• Rich in folic acid for scalp nourishment and preventing excessive hair loss.
• This powerhouse lentil plays a role in traditional Ayurvedic medicine too