Navara Rice Dosa Mix - நவர அரிசி தோசை மாவு

Navara rice dosa mix may have many health benefits, including

• Digestion: Navara rice is high in fiber and complex carbohydrates, which can help improve digestion. 
• Blood sugar: Navara rice can help regulate insulin levels and balance blood sugar. 
• Heart health: Navara rice can help promote a healthy heart.
• Oxygen absorption: Navara rice is high in iron, which can help improve hemoglobin levels and enhance oxygen absorption and circulation.
• Energy: Navara rice can help rejuvenate energy.
• Minerals: Navara rice is rich in minerals like zinc, magnesium, and phosphorus.
• Protein: Navara rice has a moderate amount of protein.
• Antioxidants: Navara rice contains antioxidants.
• Inflammation: Navara rice can help reduce inflammation.
• Red blood cells: Navara rice can help increase red blood cell count.
• Navara rice is an indigenous variety of red rice from Kerala and has been used in Ayurvedic medicine and culinary practices for a long time.