Jack Fruit Flour

• Diabetes Management: Green jackfruit flour has a low Glycemic Index (GI) and contains resistant starches that improve insulin sensitivity and prevent sudden glucose spikes. 

• Weight Management: The flour is high in dietary fiber, which promotes a feeling of fullness, curbs hunger pangs, and reduces overall calorie intake. 

• Improved Digestion: Its rich soluble fiber content helps regulate bowel movements, prevents constipation, and acts as a prebiotic to support a healthy gut microbiome. 

Heart Health: High levels of potassium help regulate blood pressure, while the fiber aids in lowering bad cholesterol and triglycerides, reducing the risk of heart disease. Fatty Liver Support: Emerging studies suggest that consuming green jackfruit flour can significantly reduce fat accumulation in the liver, helping prevent obesity and metabolic dysfunction.