Groundnut - Fresh

Fresh groundnut contains a fibrous brown shell with 2-3 small pods inside which offers a nutty and starchy flavour. 

Store unshelled peanuts in a cool, dry area.
Shelled groundnuts can be eaten raw or by roasting, boiling, grilling or deep frying. They can be be added to soups, rice, chaats and curries and even used to prepare sweets like chikkis, laddos, etc.

Groundnuts are a rich source of energy and contains antioxidants. They protect the skin and fight stomach cancers and combat heart and nerve diseases.