Gooseberry pickle

Boosts immunity - Amla is high in vitamin C, an antioxidant that aids in developing protective antibodies and immune cells capable of fighting infections.
Benefits hair - Amla is high in vitamin C, amino acids, tannins, iron, and essential fatty acids, which enter deep into the hair follicles, slowing greying, preventing dandruff, and strengthening hair follicles.
Aids in digestion - Amla’s high fibre content helps regulate bowel movements and promotes the secretion of gastric juices, which speeds up digestion and absorption of food and helps reduce acidity.
Strengthens the bones - Amla is high in calcium, which is essential for the development and maintenance of healthy bones.
Improves heart health - Amla's high concentration of antioxidants, vitamins, and minerals, particularly potassium, decreases various risk factors for heart disease, including excessive triglyceride levels, LDL (bad) cholesterol, and high blood pressure.
Keeps the skin healthy - Amla stimulates the production of collagen protein, which makes the skin firm and soft. The antioxidants help reduce wrinkles and prevent premature skin ageing.
Helps with Iron deficiency anaemia - Amla is high in iron, which increases the red blood cell count and haemoglobin levels in our body.
Burns fat - Amla increases metabolic activity, helps fight against fat development in undesirable areas, and flushes away toxins.