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Elephant Yam

₹ 32.00 ₹ 37.00
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The giant-looking root vegetable known as elephant foot yam is considered to be India's own tuber, unlike other vegetables. It has a long history of being used in Indian cuisine and Indian households.

Nutritional Values

Vitamin C, Vitamin B5, Dietary fibre, Manganese

Health Benefits

  • Boosts brain function 
  • Eases menopause symptoms
  • Reduces inflammation
  • Controls blood sugar levels

Alternate Usage

Stuffing, curry, ferments

Storage Methods

Room temperature, out of direct sunlight, refrigeration