Ceylon Cinnamon / சுருள்பட்டை

Cinnamon is widely used as an aromatic spice in Indian cuisine. But cinnamon plays an important part in Western cuisine as a seasoning agent. Intake of cinnamon is said to decrease insulin resistance rather improves insulin sensitivity in cells which helps in maintaining blood sugar levels. Cinnamon helps to reduce blood cholesterol, triglyceride levels and thus prevents blood clot formation. Despite all the differences, Cinnamon is used around the world in various cuisines. 

Store in a dry place, room temperature, and out of moisture