Black Chana - கருப்பு கொண்டைக்கடலை

Black Chana or Brown Chana is considered both lentil and vegetable because it is absolutely rich in vitamins and minerals that are present in both food groups. It is a rich source of protein and is recommended for healthy weight management. Soaked black chana is one of the best sources of iron for vegetarians. It helps in improving hemoglobin levels and is recommended for people with anaemia. The famous roasted chickpea snack that is called uppukadalai is made from black chana.

Store in a dry place, room temperature and out of moisture