Bitter Gourd

Bitter gourd, also known as bitter melon is a prominent vegetable in Asian cuisine. It can also be identified as the 'most despised vegetable' by people of all ages. And yet this nutrition-rich vegetable always finds its way in Indian and Asian cuisines as a healthy vegetable. You can now purchase your share of quality assured bitter gourd online with us.

Nutritional Values

Vitamin C, Vitamin A, Dietary fibre, Potassium, Zinc

Health Benefits

• Reduces blood sugar
• Decreases cholesterol levels
• Aids in weight loss
• Cancer-fighting properties

Alternate Usage

Extract, baked, deep-fried

Storage Methods

Room temperature, out of direct sunlight, refrigeration