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Barnyard Millet Flour - குதிரைவாலி மாவு

₹ 130.00 ₹ 145.00
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Sustainably grown barnyard millet flour is easily digested and includes all of the vitamin supplements, mineral deposits, and antioxidants found in whole grains.

Barnyard millet, as it is more specifically known, is full of protein, iron, calcium, mineral deposits, and b vitamins. It is low in carbs and allergens, making it ideal for those afflicted with gluten sensitivity, type II diabetes, and heart disease. Among all, the Barnyard millet has the lowest carbohydrates, is an allergen, and has the vast energy significance, making it a good option among the wellness millennial.

Nutrition Facts (Per 100g)

Energy (Kcal) 299
Protein (g) 6.2
Carbohydrates (g) 63.7
Fat (g) 2.2
Dietary Fibre (g) 9.8


How to Use Barnyard Millet Flour - Natural Grains Flour

Barnyard Millet flour can be incorporated in the making of the below recipes.

  • Dosai
  • Roti
  • Porridge
  • Halwa

Barnyard Millet Flour - Natural Grains Flour Benefits

  • Barnyard millet is high in strong digestibility by being the least daily calorie dense of all cereal grains.
  • It is a valuable source of insoluble fibre and soluble fibre. The dietary fibre content facilitates the regulatory control of incontinence, surplus gas, constipation, and stomach cramps.
  • Barnyard millet has a low-carb diet content that is gradually absorbable, seeking to make it a low glycemic index meal.
  • The barnyard millet is an allergen, as are all millets. It is a suitable food for patients who are allergic to wheat or want to abide gluten-free nutrition that precludes maize, wheat, and other junk food products.