Amildam's

Finger Millet Laddu - Amildams Nature

₹ 90.00
Variants
Ragi laddu, made from the nutritious finger millet (ragi), offers numerous health benefits, including being a good source of calcium and iron, aiding digestion with its high fiber content, and helping regulate blood sugar levels.
Here's a more detailed look at the benefits: 

Nutritional Powerhouse:
Rich in Calcium and Iron:
  • Ragi is a good source of calcium, essential for bone health, and iron, which helps prevent anemia.
High Fiber Content:
The high fiber content aids digestion, prevents constipation, and promotes gut health.
Protein-Rich:
Ragi is a good source of protein, which is important for muscle repair and weight management.
Antioxidants:
Ragi is packed with antioxidants, which help protect the body against damage from free radicals.

Health Benefits: 
Blood Sugar Regulation:
Ragi is a complex carbohydrate, which helps to stabilize blood sugar levels.
Digestive Health:
The high fiber content aids digestion and prevents constipation.
Bone Health:
Ragi's calcium content is beneficial for maintaining strong and healthy bones.
Weight Management:
Ragi can help with weight management due to its high fiber content and protein.
Gluten-Free:
Ragi is naturally gluten-free, making it a suitable option for people with gluten sensitivities or celiac disease.
Other Benefits: 
Pregnancy and Postpartum:
Ragi laddu can be a nutritious snack for expectant mothers and those recovering postpartum.
Anytime Snack:
Ragi laddu can be enjoyed as a nutritious and guilt-free snack between meals.
Anti-cancer potential:
Ragi contains phytochemicals and antioxidants which have extensive anti-carcinogenic properties and help in the prevention of cancer.
Heart health:
Ragi is devoid of cholesterol and sodium, and the abundance of dietary fibers and vitamin B3 or niacin helps to enhance good HDL levels and diminish bad LDL levels.