Almonds - பாதாம் பருப்பு

Almonds are one of the most nutritious of all nuts. It is a mildly sweet nut that is crispy to the bite and acts as an anytime snack, post-workout snack, or a part of a balanced diet.

 Almonds are a rich source of vitamin E, copper, magnesium, and high-quality protein, they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules like fibre, phytosterols, vitamins, and antioxidants.

Almonds are naturally gluten-free and can be a nutrient-rich addition to gluten-free diets.

Storage Methods

Store in a dry place, room temperature, and out of moisture

Shelf Life

Up to 3 months

Place of Origin

California