Tuvaram - Toor Dal - Thalini

Benefits of Organic Tuvaram / Toor Dal

• A great source of protein for physical strength and weight control
• Full of vitamins,iron, folic acid, calcium, magnesium and potassium which is very important for pregnant and young mothers.
• Boosts immune system and bolsters metabolic activity due to good magnesium content.
• Improves iron stores and minimises related anaemia.
• Good for diabetics as it helps monitor glucose levels.
• Cited to aid the digestive system with its fibre and boosts energy.
• Assists Bone health and Cardiovascular system for blood pressure regulation apart from enriching the Nervous system.
• This powerhouse lentil plays a role in traditional Ayurvedic medicine too.