Organic Black Urad Dal Split - Pure And Sure

₹ 170.00

Variants

Pure & Sure Organic Black Urad Split is a high-quality, protein-rich, and flavorful split black lentil that can be used for many dishes

Nutritional benefits
Black urad dal is a good source of protein, fiber, magnesium, potassium, calcium, iron, and folic acid. It also contains vitamins and minerals that can help improve bone health, immunity, and red blood cell production.
Health benefits
Black urad dal can help prevent anemia and its symptoms, such as tiredness and weakness. It can also help with gut health and prevent constipation.
Dietary benefits
Black urad dal is a low-glycemic index food, making it a good option for people with diabetes.
Flavor
Black urad dal is a staple in North Indian kitchens and is known for its strong flavor. It can be paired with hot paranthas for a flavorful dal.
Black urad dal is also known as black gram or masha. Whole urad dal is lentil-like with a black skin covering a creamy white interior.